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By recipetineats.com
Lentil Curry - mega flavour lentil recipe!
Instructions
Prep:5minCook:55min
Recipe video above. This will be an eye opener for you - an incredible creamy coconut curry made with just TWO spices! Hugely economical, this is essentially a streamlined version of Indian Dahl, delivering a similar intoxicating curry flavour but a whole lot less complicated.
Updated at: Thu, 21 Nov 2024 09:54:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories457 kcal (23%)
Total Fat28.1 g (40%)
Carbs43.5 g (17%)
Sugars7.9 g (9%)
Protein13.9 g (28%)
Sodium749.3 mg (37%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
50gbutter
unsalted, sub 2 tbsp neutral oil
4garlic cloves
finely minced
1 ½ Tbspginger
finely minced
1onion
finely chopped, white, yellow, brown
2 Tbspcurry powder
mild or spicy
½ tsptumeric powder
½ tspcayenne pepper
optional
1 ¼ tspsalt
½ tspblack pepper
1 cupdried lentils
green or brown, or any other dried lentils or split peas
400mlcoconut milk
full fat
400gcanned tomato crushed
or diced
750mlwater
½ cupcoriander
finely chopped
yogurt
optional
basmati rice
or other rice
Instructions
View on recipetineats.com
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Notes
76 liked
3 disliked
Go-to
Delicious
Easy
Makes leftovers
Spicy