By peelwithzeal.com
Cajun Chicken Stew
Instructions
Prep:10minCook:40min
This roasted Cajun chicken is bursting with bold flavors! Enjoy crispy, juicy chicken paired with tender potatoes and carrots, all seasoned with a smoky Cajun spice blend. A comforting dish that's ready in under an hour!
Updated at: Sat, 07 Mar 2026 14:12:15 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories705.8 kcal (35%)
Total Fat41.9 g (60%)
Carbs32.7 g (13%)
Sugars6.7 g (7%)
Protein47.8 g (96%)
Sodium1121.2 mg (56%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundschicken pieces
bone in skin on, chicken thighs, drumsticks etc
1 TablespoonCajun seasoning
divided
2 tablespoonsolive oil
1onion
diced
4celery stalks
diced
1bell pepper
diced, red or green
3cloves garlic
minced
2 tablespoonstomato paste
2 cupschicken broth
3carrots
large, cut into large rounds
1 poundbaby potatoes
halved, quarter large ones
2 teaspoonsworcestershire sauce
2bay leaves
Instructions
View on peelwithzeal.com
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