
By keyingredient.com
Eat Your Greens Detox Soup Recipe - (4.2/5)
Instructions
Prep:5minCook:30min
Kale, nori, broccoli, mushrooms, carrots, onion and vegetable broth come together to make a nutritious soup flavored with ginger and warm spices.
Updated at: Sat, 12 Jul 2025 21:47:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Nutrition per recipe
Calories375.1 kcal (19%)
Total Fat11.4 g (16%)
Carbs58.5 g (23%)
Sugars23.3 g (26%)
Protein18.1 g (36%)
Sodium5324 mg (266%)
Fiber16.7 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 ½ teaspoonscoconut oil
or olive oil

1sweet onion
diced

3cloves garlic
minced

3 cupscremini mushrooms
or white button, sliced

1 cupcarrots
chopped

2 cupsbroccoli florets
chopped

fine-grain sea salt

freshly ground black pepper
to taste

1 ½ teaspoonsfresh ginger
grated and peeled

½ teaspoonground turmeric

2 teaspoonsground cumin

⅛ teaspoonground cinnamon

5 cupsvegetable broth

2nori seaweed sheets
large, cut into 1-inch strips, optional

2 cupskale leaves
torn

fresh lemon juice
for serving
Instructions
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