By cristinaskitchen.com
Potato Stew with Peas and Ham Hocks
Instructions
Prep:20minCook:50min
This stew has a classic combination of comforting flavors. Smokey ham hocks and peas mix with hearty potatoes and fresh dill in a sweet tomato base.
Updated at: Sat, 23 Nov 2024 07:30:07 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories269.1 kcal (13%)
Total Fat8.1 g (12%)
Carbs33.9 g (13%)
Sugars8.3 g (9%)
Protein16.7 g (33%)
Sodium1438.3 mg (72%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
800 gramspotatoes
cubed
2yellow onions
small to medium sized, diced finely
350 gramssmoked ham hocks
1 ½ cupsgreen peas
400 gramscrushed tomatoes
or tetrapack
1 tablespoontomato paste
2 tablespoonsvegetable oil
½ cupfresh dill
4 tablespoonsfresh parsley
3 tablespoonsfresh thyme
tied into a bundle
1 ½ teaspoonssalt
1 tablespoonsmoked paprika
2 teaspoondried thyme
1 teaspoonblack pepper
½ teaspoonwhite Pepper
1 literwater
or 1.5 liters
Instructions
View on cristinaskitchen.com
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