By eatingbirdfood.com
Vanilla Chia Pudding
Instructions
Prep:5min
An easy recipe for vanilla chia pudding that's lightly sweetened with maple syrup and topped with fresh berries and granola. Perfect for meal prep!
Updated at: Wed, 16 Apr 2025 18:21:42 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories189.2 kcal (9%)
Total Fat8.6 g (12%)
Carbs25.2 g (10%)
Sugars9.8 g (11%)
Protein4.3 g (9%)
Sodium52.2 mg (3%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on eatingbirdfood.com
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