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eatingbirdfood.com
By eatingbirdfood.com

Vanilla Chia Pudding

Instructions
Prep:5min
An easy recipe for vanilla chia pudding that's lightly sweetened with maple syrup and topped with fresh berries and granola. Perfect for meal prep!
Updated at: Wed, 26 Feb 2025 12:15:46 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories193.7 kcal (10%)
Total Fat8.6 g (12%)
Carbs25.4 g (10%)
Sugars10 g (11%)
Protein4.3 g (9%)
Sodium52.3 mg (3%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet

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