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By feelgoodfoodie.net
Lebanese Fattoush Salad
Instructions
Prep:15min
This authentic Lebanese Fattoush Salad is made with well-seasoned fried pita bread, seasonal vegetables and tossed in a zesty sumac Mediterranean dressing
Updated at: Sun, 23 Feb 2025 01:14:02 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
5
Low
Nutrition per serving
Calories188.4 kcal (9%)
Total Fat14.9 g (21%)
Carbs12.7 g (5%)
Sugars2.7 g (3%)
Protein2.8 g (6%)
Sodium394.5 mg (20%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 headromaine lettuce
large, chopped

1vine-ripe tomato
large, diced

2Persian cucumbers
quartered

0.5green pepper
large, chopped

5radishes
diced

2green onions
sliced

¼ cupparsley
chopped

3 tablespoonolive oil

2 tablespoonlemon juice

2garlic cloves
pressed or grated

1 teaspoonsumac

1 teaspoonpomegranate molasses

½ teaspoondried mint

½ teaspoonsalt

black pepper
to taste

1pita bread
large, double ply, cut into triangles

3 tablespoonsolive oil

salt
to taste

pepper
to taste
Instructions
View on feelgoodfoodie.net
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