By saladrecipes.info
Roasted Broccoli and Quinoa Salad
Instructions
Prep:15minCook:30min
This broccoli and quinoa salad is a good meal when you want a healthy but satisfying food. Here's an easy recipe you can do at home.
Updated at: Fri, 21 Aug 2026 08:27:46 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories214.5 kcal (11%)
Total Fat9.4 g (13%)
Carbs27.3 g (10%)
Sugars1.6 g (2%)
Protein7.1 g (14%)
Sodium382.8 mg (19%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
30mlolive oil
for roasting
1 tablespoonolive oil
for dressing, optional
½ teaspoonfine sea salt
plus more to taste
¼ teaspoonblack pepper
freshly ground, plus more to taste
2 clovesgarlic
minced
400gbroccoli
chopped into bite-sized pieces
1 cupcremini mushrooms
or button, sliced
¾ cupdry quinoa
yields about 3 cups cooked
½ cupfresh baby spinach
loosely packed
2 stalksgreen onions
scallions, thinly sliced
¼ cupfresh flat-leaf parsley
roughly chopped
lemon
medium, juice only, or 1 tablespoon vinegar of your choice
Instructions
View on saladrecipes.info
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