Moroccan Style Crusted Fish Tray Bake

Name: Moroccan Style Crusted Fish Tray Bake
Prep time: 15 min
Cook time: 50 min
Total time: 1 h 5 min
Cuisine: Moroccan, African
Ingredients: Tray Bake: 4 Birds Eye Seeded Crust Fish Fillets with Linseeds and Sunflower Seeds; 1.5 tablespoons of olive oil; 2 - 3 cloves of garlic, crushed; 1 large yellow onion, peeled and cut into 8 wedges; ½ of each, medium sized red, green, yellow pepper, cut into rough 1 inch chunks; 1 large carrot, peeled and cut into rough 1 inch chunks; 1 tin of chickpeas, rinsed and drained; 1 heaped tablespoon of Harrisa paste; ½ teaspoon paprika powder (optional); ½ teaspoon cumin powder; ½ teaspoon turmeric powder; 220g cherry tomatoes on the vine, cut into smaller bunches; 200ml - 250ml low salt vegetable stock; Salt and fresh black pepper to taste; Tahini Sauce: 1 clove of garlic, minced; 1 tablespoon of tahini; 1 heaped tablespoon of low fat plain yoghurt; 1 lemon, juiced; Pinch of cumin; 1 teaspoon olive oil; Pinch of salt; Water; Serve with: Herby couscous; Garnish with: Toasted flaked almonds; Handful of fresh parsley and coriander, roughly chopped; Drizzle of tahini sauce