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By karalydon.com
Moroccan Chickpea Bowl (Meal Prep Lunch)
Instructions
Prep:30minCook:50min
Updated at: Sat, 05 Jul 2025 02:15:34 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
40
High
Nutrition per serving
Calories694.7 kcal (35%)
Total Fat40.2 g (57%)
Carbs69.4 g (27%)
Sugars15.1 g (17%)
Protein19.6 g (39%)
Sodium958.9 mg (48%)
Fiber16.2 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

2 teaspoonscumin

2 teaspoonspaprika

1 teaspoonturmeric

1 teaspooncinnamon

½ teaspoonground ginger

½ teaspooncoriander

½ teaspooncardamom

½ teaspoonground black pepper

¼ teaspooncayenne
optional

¼ cuplemon juice

1 tablespoonwhite wine vinegar

1 tablespoondijon mustard

1 tablespoonhoney

¼ teaspoonsalt

¼ teaspoonpepper

½ cupextra virgin olive oil

2 x 15.5 ozcans chickpeas
drained, rinsed, and outer skins removed

5cauliflower florets
chopped

1 cupwhite quinoa
dry, rinsed

4carrots
peeled into ribbons

1 cupred onion
minced

5 tablespoonsHummus

½ cupcrumbled feta

parsley
for garnish

2 tablespoonsavocado oil
divided

½ teaspoonsalt
divided

5whole wheat pita wraps
Optional, for serving
Instructions
View on karalydon.com
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Notes
5 liked
1 disliked
Delicious
Spicy
Fresh
Go-to
Sweet