Meatballs with Jamaican-Style Curry
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By Food Network.com
Meatballs with Jamaican-Style Curry
Instructions
Cook:35min
This recipe pays homage to the African diaspora, drawing on the flavors introduced by the spice trade in the Caribbean Islands. With a nod to India, spices are combined to make a homemade curry powder, which adds lots of warmth and depth to the coconut sauce. Feel free to adjust the spice amounts to your liking. For additional heat, a diced Scotch bonnet chile is traditionally used, but jalapeño chile can be substituted. Sesame oil is used to enhance the umami flavors in substitution of local island herbs.
Updated at: Thu, 21 Nov 2024 07:27:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
19
Low
Glycemic Load
2
Low
Nutrition per serving
Calories657.3 kcal (33%)
Total Fat52.6 g (75%)
Carbs10.5 g (4%)
Sugars2.5 g (3%)
Protein34.5 g (69%)
Sodium854.5 mg (43%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsfresh ginger
grated
2 tablespoonsminced garlic
1egg
large
1 tablespoonsesame oil
1 ½ teaspoonskosher salt
12 ouncesground lean beef sirloin
90/10
12 ouncesground pork
80/20
1jalapeno
stemmed, seeded, and finely diced
¼ cupscallions
chopped
4 tablespoonsvegetable oil
1yellow onion
medium, diced
6thyme sprigs
1 cupunsalted chicken stock
¾ cupunsweetened coconut milk
¼ cupfresh cilantro leaves
chopped
1 tablespoonground turmeric
1 tablespoonground cumin
1 tablespoonground coriander
1 teaspoonground ginger
½ teaspoonground cinnamon
½ teaspoondry mustard powder
¼ teaspoonfreshly ground black pepper
¼ teaspooncayenne
¼ teaspoonground cardamom
Instructions
View on Food Network.com
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