Samsung Food
Log in
Use App
Log in
A Virtual Vegan
By A Virtual Vegan

Lemon Kale & White Bean Stew

Instructions
Prep:5minCook:25min
A simple, light & summery white bean stew made with everyday ingredients. Full of fresh lemony, garlicky flavour & ready in under 30 minutes!
Updated at: Thu, 10 Oct 2019 17:23:06 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
8
Low

Nutrition per serving

Calories141.4 kcal (7%)
Total Fat1.6 g (2%)
Carbs28.2 g (11%)
Sugars4.9 g (5%)
Protein7.5 g (15%)
Sodium1154.9 mg (58%)
Fiber8 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on A Virtual Vegan
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!