
By staysnatched.com
Easy, Keto Low-Carb Zuppa Toscana Soup
Instructions
Prep:5minCook:25min
Easy, Keto Low-Carb Zuppa Toscana Soup is the best Olive Garden Copycat recipe. This keto soup is made with sausage, kale, cauliflower, and a creamy broth. The nutrition facts and macros are perfect for the keto diet. If you are looking for keto friendly ideas, this soup is perfect for your meal prepping!
Updated at: Thu, 01 May 2025 03:09:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
3
Low
Nutrition per serving
Calories337.6 kcal (17%)
Total Fat26.9 g (38%)
Carbs12.4 g (5%)
Sugars2.7 g (3%)
Protein13.9 g (28%)
Sodium733.8 mg (37%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 poundground sausage
Italian Sausage works best, I used mild

3 slicesbacon
sliced into smaller bits

1 cuponion
chopped

3garlic cloves
chopped

1 headfresh cauliflower
chopped

5 cupslow-sodium chicken broth

1 tspdried oregano

salt

pepper
to taste, I like to season it at the end so that I can taste repeatedly and adjust as necessary

1 cupheavy whipping cream

3 cupsfresh kale
stems removed

parmesan
for topping, optional
Instructions
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Notes
5 liked
0 disliked
Delicious
Easy
One-dish