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Healthy Fettuccine Alfredo

By Pinch of Yum

Healthy Fettuccine Alfredo

Prep:15minCook:15min

This healthy fettuccine alfredo is made with a creamy cauliflower sauce that tastes just like the real thing. Simple ingredients, amazing flavor!

Updated at: Thu, 21 Nov 2024 15:06:35 GMT

Nutrition balance score

Unbalanced

Glycemic Index

31

Low

Glycemic Load

12

Moderate

Nutrition per serving

Calories255 kcal (13%)

Total Fat8 g (11%)

Carbs37.6 g (14%)

Sugars3.1 g (3%)

Protein9.5 g (19%)

Sodium870 mg (44%)

Fiber3.7 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 lbfettuccine noodles

3 headscauliflower

6 cupsvegetable broth

1 tablespoonbutter

1 teaspoonsalt

1 tablespoonolive oil

¼ cupheavy cream

starchy, boiling, from pasta pot

Instructions

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Notes

7 liked

0 disliked

Special occasion

Delicious

Easy

Go-to

Under 30 minutes

The Wellness Activator· 2 years ago

Special occasion

I only used this recipe for the sauce. I used some riced cauliflower that I already had in the freezer. The consistency was not as creamy as I would have liked so I added a little extra heavy cream. Hubby approved so we’ll definitely keep this recipe around whenever we get the craving for a creamy Alfredo sauce!

I only used this recipe for the sauce. I used some riced cauliflower that I already had in the freezer. The consistency was not as creamy as I would have liked so I added a little extra heavy cream. Hubby approved so we’ll definitely keep this recipe around whenever we get the craving for a creamy Alfredo sauce!

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