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By cuisineactuelle.fr
Frittata de courgettes
Instructions
Prep:20minCook:15min
Découvrez notre recette facile et rapide de Frittata de courgettes sur Cuisine Actuelle ! Retrouvez les étapes de préparation, des astuces et conseils pour un plat réussi.
Updated at: Mon, 01 Dec 2025 19:42:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
15
Low
Glycemic Load
1
Low
Nutrition per serving
Calories268 kcal (13%)
Total Fat22.7 g (32%)
Carbs4.1 g (2%)
Sugars2.9 g (3%)
Protein12.3 g (25%)
Sodium384.3 mg (19%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on cuisineactuelle.fr
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