Omni 18L Family - Roasted Cod Nicoise with Cremini Mushrooms and Snow Peas
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By instantpot.com
Omni 18L Family - Roasted Cod Nicoise with Cremini Mushrooms and Snow Peas
Instructions
Prep:15minCook:15min
Updated at: Thu, 21 Nov 2024 15:49:51 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories373.7 kcal (19%)
Total Fat23.4 g (33%)
Carbs7.5 g (3%)
Sugars3.2 g (4%)
Protein33.8 g (68%)
Sodium970.3 mg (49%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
12 ozfillet cod
fresh, cut in half
4pitted kalamata olives
cut in half
1 tspcapers
3cherry tomatoes
cut in half
2garlic cloves
minced
3 tspdry white wine
1 ½ Tbspolive oil
0.5zest from lemon
salt
freshly ground black pepper
1 Tbspfresh basil
thinly sliced, for garnish
4 ozcremini mushrooms
cut in half
2 ozsnow peas
or green beans
1 Tbspshallot
diced in small pieces
½ Tbspolive oil
1 Tbspunsalted butter
cut into small pieces
salt
to taste
freshly ground black pepper
to taste
Instructions
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