Miso Maple Brussel Sprouts and Sweet Potatoes with Lentils
Leave a note

By Food Network.com
Miso Maple Brussel Sprouts and Sweet Potatoes with Lentils
Instructions
Cook:10min
Updated at: Fri, 28 Mar 2025 09:52:40 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
28
High
Nutrition per serving
Calories526.3 kcal (26%)
Total Fat24.6 g (35%)
Carbs63 g (24%)
Sugars16.5 g (18%)
Protein20.1 g (40%)
Sodium559.4 mg (28%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 tablespoonsolive oil

3 tablespoonsmaple syrup

1 tablespoonwhite miso paste

300 gramsBrussels sprouts
trimmed and halved

2sweet potatoes
medium, peeled and cut into 1-inch pieces

freshly ground black pepper

1 cupPuy lentils

1 tablespoonextra-virgin olive oil

1lemon
zested and juiced

¼ cupparsley
finely chopped

2 cupsbaby spinach

kosher salt

½ cupchopped walnuts toasted
Instructions
View on Food Network.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!