By whiskaffair.com
Bengali Chicken Rezala Recipe
Instructions
Prep:10minCook:50min
Bengali Chicken Rezala is a creamy and rich Mughlai curry prepared with chicken, yogurt, cashews, poppy seeds, and a few whole spices. Make it using my easy recipe.
Updated at: Sun, 14 Jul 2024 09:43:40 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
6
Low
Nutrition per serving
Calories511 kcal (26%)
Total Fat33.1 g (47%)
Carbs18.2 g (7%)
Sugars5.5 g (6%)
Protein40.2 g (80%)
Sodium1604.4 mg (80%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundsskinless chicken
bone-in, cut into 1 and 1/2 inch pieces
1 tablespoonginger garlic paste
1 cupplain yogurt
dahi, curd, whisked
10cashew nuts
kaju
2 tablespoonswhite poppy seeds
posta dana
4green chilies
stalks removed
2 tablespoonsoil
4 tablespoonsghee
divided
3cloves
laung
6whole black peppercorns
kali mirch
cinnamon stick
2, piece, dalchini
2green cardamoms
whole, hari elaichi
2black cardamoms
whole, badi elaichi
4whole dry red chilies
1 teaspoonwhite pepper powder
2 teaspoonssalt
or to taste
1 teaspoongaram masala powder
½ cuponion paste
2 dropsKewra essence
1 pinchsaffron
soaked in 1 tbsp milk
Instructions
View on whiskaffair.com
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