By Tastemade
Coconut Lentil Curry With Cauliflower & Spinach
Instructions
Prep:20minCook:50min
Coconut, garlic, and ginger flavor hearty lentils in Chef Frankie Celenza's easy vegetarian curry, which is bolstered by cauliflower and spinach.
Updated at: Tue, 07 Apr 2026 00:05:50 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
30
High
Nutrition per serving
Calories760.5 kcal (38%)
Total Fat41.4 g (59%)
Carbs78.7 g (30%)
Sugars3.6 g (4%)
Protein26.6 g (53%)
Sodium325.7 mg (16%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
2 tablespoonscoconut oil
1yellow onion
large, diced
3cloves garlic
minced
1 inchfresh ginger
minced
3 tablespoonsred curry paste
2 cupslentils
28 ouncescanned coconut milk
0.5cauliflower
medium, florets
2 cupsbaby spinach leaves
tightly packed
2 cupsbasmati long grain rice
cooked
¼ cupcilantro leaves
to garnish
lime wedges
Instructions
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