By allthehealthythings.com
Whole30 Zuppa Toscana Soup (Dairy-Free, Paleo, + Low Carb Option)
Instructions
Prep:15minCook:30min
This Whole30 Zuppa Toscana is a healthier copycat version of everyone’s favorite Olive Garden soup. Dairy-free, Paleo, and made with only real-food ingredients, this hearty soup is full of flavor and so simple to make. It’s perfect for a quick dinner and reheats well for an even easier lunch. This creamy and cozy Whole30 Zuppa Toscana Soup is sure to be your new favorite!
Updated at: Fri, 05 May 2023 18:30:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories492.7 kcal (25%)
Total Fat34.5 g (49%)
Carbs28.7 g (11%)
Sugars5.5 g (6%)
Protein18 g (36%)
Sodium1722.7 mg (86%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 stripsbacon
Whole, compliant, diced
1 poundItalian sausage
compliant
1onion
diced
6cloves garlic
minced
½ tspred pepper flakes
2 tspitalian seasoning
1 ½ tspsalt
plus more to taste
⅛ tspcracked black pepper
plus more to taste
3 Tbsparrowroot starch
4 cupsrusset potatoes
diced
32 ozchicken broth
compliant
1 cupfull-fat coconut milk
4 cupscurly kale
Instructions
View on allthehealthythings.com
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