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eatwithclarity.com
By eatwithclarity.com

Vegan Lentil Tortilla Soup

Instructions
Prep:10minCook:20min
This one pot vegan tortilla soup is made with red lentils, black beans, fire roasted tomatoes, corn and lots of fresh spices! It's incredibly easy to make and the perfect hearty soup for a chilly day.
Updated at: Sun, 01 Sep 2024 01:30:49 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
21
High

Nutrition per serving

Calories379.7 kcal (19%)
Total Fat13.4 g (19%)
Carbs52.9 g (20%)
Sugars13.6 g (15%)
Protein14.3 g (29%)
Sodium1016 mg (51%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

5 liked
1 disliked
Delicious
Makes leftovers
Fresh
Go-to
One-dish
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