Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories134.6 kcal (7%)
Total Fat7 g (10%)
Carbs13.9 g (5%)
Sugars8.8 g (10%)
Protein4.8 g (10%)
Sodium585.7 mg (29%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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