By polkadotpassport.com
Vegan Black Bean Cakes with Roasted Salsa
Instructions
Prep:15minCook:30min
These easy vegan black bean cakes, topped with a flavour-packed roasted salsa and fresh coriander lime yogurt, are inspired by the cuisine of Antigua. They also work great as a protein-packed vegan burger patty!
Updated at: Sat, 08 Nov 2025 04:41:16 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
19
High
Nutrition per serving
Calories379.3 kcal (19%)
Total Fat15.2 g (22%)
Carbs45.5 g (18%)
Sugars10.3 g (11%)
Protein13.1 g (26%)
Sodium497.1 mg (25%)
Fiber12.5 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2tins black beans
rinsed and drained
2 tablespoonsolive oil
1white onion
finely chopped
3garlic cloves
mined
3jalapeno
finely chopped
2 tspground cumin
2 tspground coriander
1 tspchilli powder
1 Tbspflaxseed
2 ½ Tbspwater
½ cupflour
4tomatoes
hlaved
0.5onion
cut into wedges
2jalapenos
halved
1 Tbspolive oil
¼ cupwater
1 cupcoconut yogurt
1 Tbsplime juice
¼ cupcoriander
finely chopped
Instructions
View on polkadotpassport.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












