
By polkadotpassport.com
Vegan Black Bean Cakes with Roasted Salsa
Instructions
Prep:15minCook:30min
These easy vegan black bean cakes, topped with a flavour-packed roasted salsa and fresh coriander lime yogurt, are inspired by the cuisine of Antigua. They also work great as a protein-packed vegan burger patty!
Updated at: Thu, 13 Mar 2025 05:19:04 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
19
High
Nutrition per serving
Calories380.3 kcal (19%)
Total Fat15.2 g (22%)
Carbs46 g (18%)
Sugars9.9 g (11%)
Protein13.1 g (26%)
Sodium497.6 mg (25%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2tins black beans
rinsed and drained

2 tablespoonsolive oil

1white onion
finely chopped

3garlic cloves
mined

3jalapeno
finely chopped

2 tspground cumin

2 tspground coriander

1 tspchilli powder

1 Tbspflaxseed

2 ½ Tbspwater

½ cupflour

4tomatoes
hlaved

0.5onion
cut into wedges

2jalapenos
halved

1 Tbspolive oil

¼ cupwater

1 cupcoconut yogurt

1 Tbsplime juice

¼ cupcoriander
finely chopped
Instructions
View on polkadotpassport.com
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