By thisbagogirl.com
Tobago Curry Crab and Dumplings
Instructions
Prep:20minCook:30min
A delicious dish of blue crab, cooked down in a curry sauce with coconut milk. Perfectly paired with boiled dumplings. Curry crab and dumplings: A quintessential Tobago dish.
Updated at: Fri, 28 Nov 2025 01:37:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories643 kcal (32%)
Total Fat46.7 g (67%)
Carbs46.4 g (18%)
Sugars6.7 g (7%)
Protein15.9 g (32%)
Sodium2752.9 mg (138%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6blue crabs
medium-sized
4 cupscoconut milk
make your own
2 teaspoonscelery
chopped
1onion
chopped
3cloves garlic
2scallion
blades
2 tablespoonsoil
3 teaspoonssalt
3 tablespoonscurry
2 tablespoonscurry
1hot pepper
3 tablespoonsgreen seasoning
2 cupsall-purpose flour
1 teaspoonsalt
⅓ cupwater
cold
4 cupswater
1 tablespoonoil
Instructions
View on thisbagogirl.com
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