By closetcooking.com
Creamy Lemon Grilled Chicken, Asparagus and Artichoke Pasta
Instructions
Prep:10minCook:20min
A bright and fresh grilled chicken and asparagus pasta in a creamy lemon and artichoke sauce!
Updated at: Thu, 21 Nov 2024 10:14:40 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories468 kcal (23%)
Total Fat18.9 g (27%)
Carbs44 g (17%)
Sugars7.6 g (8%)
Protein31.2 g (62%)
Sodium905.7 mg (45%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5 poundboneless and skinless chicken breast
salt
to taste
pepper
to taste
1 poundasparagus
washed and trimmed
1 tablespoonoil
8 ouncefettuccine
gluten-free for gluten-free
1 tablespoonbutter
2cloves garlic
chopped
4 ouncescream cheese reduced fat
room temperature, cubed
½ cupparmigiano reggiano grated
parmesan
1 cupmilk
or broth or pasta water
1 x 14 ouncecan artichoke hearts
coarsely chopped
1lemon
juice and zest
2 tablespoonsparsley
chopped
Instructions
View on closetcooking.com
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Notes
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