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By pickuplimes.com
BBQ Cauliflower & Chickpea Tray Bake
Instructions
Prep:10minCook:40min
Colorful, easy to make, and bursting with flavor: that is what these BBQ cauliflower and chickpea-filled tortillas are all about. The smokey marinade pairs especially well with the garlicky sauce and crispy red onions. We would definitely suggest adding a couple of slices of creamy avocado and a squeeze of zesty lime juice. Yum!
Updated at: Fri, 13 Mar 2026 06:24:58 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
50
High
Nutrition per serving
Calories724.8 kcal (36%)
Total Fat17.3 g (25%)
Carbs122.2 g (47%)
Sugars30.6 g (34%)
Protein21.3 g (43%)
Sodium1812.3 mg (91%)
Fiber15.9 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5 headcauliflower
medium
2 cupchickpeas
cooked
1sweet potato
medium
1red bell pepper
medium
½ cupbarbecue sauce
1 tspground cumin
1 tspgarlic powder
1 tspcayenne pepper
½ tspsmoked paprika powder
½ cupunsweetened soy yogurt
1 Tbspranch spice mix
¼ cupbarbecue sauce
12flour tortilla
small soft
1avocado
0.25red onion
medium
Instructions
View on pickuplimes.com
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