Low FODMAP Tofu Coconut & Turmeric Soup

Name: Low FODMAP Tofu Coconut & Turmeric Soup
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: Asian
Ingredients: 170 grams firm or extra firm tofu (cubed); 50 grams vermicelli noodles; 1 large carrot; 1 cup green beans; 1 cup coconut milk; 1 cup water; 1 tsp turmeric powder or fresh turmeric; 1 tsp sugar; 1/2 tsp salt

Instructions

Prep:5minCook:5min

This low FODMAP tofu dish is packed with turmeric, coconut milk, and vegetables. It takes 5 minutes to cook and is the ultimate lazy day meal. The warm coconut milk is flavored with turmeric and is like a warm hug in a bowl.

Updated at: Tue, 20 Jan 2026 19:10:27 GMT