By myhealthydish.com
Cottage Cheese Parfait
Healthy recipes, diet, food and nutrition.
Updated at: Wed, 16 Apr 2025 12:33:39 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Nutrition per recipe
Calories229.4 kcal (11%)
Total Fat6.8 g (10%)
Carbs27.6 g (11%)
Sugars18.4 g (20%)
Protein17.1 g (34%)
Sodium460.1 mg (23%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
View on myhealthydish.com
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