
By blessthismeal.com
The Ultimate Turmeric Black Pepper Chicken
Instructions
Prep:10minCook:15min
Easy turmeric black pepper chicken with juicy tender chicken, crisp asparagus, and a rich black pepper sauce. Make this easy restaurant inspired dinner in just 30 minutes. It’s incredibly sticky, crispy, sweet, and perfect for a weeknight dinner.
Updated at: Sun, 14 Sep 2025 13:19:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
7
Low
Nutrition per serving
Calories356.8 kcal (18%)
Total Fat22.6 g (32%)
Carbs20.3 g (8%)
Sugars9.4 g (10%)
Protein19.1 g (38%)
Sodium1372.3 mg (69%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonsesame oil

3 tablespoonsavocado oil

1 lbchicken breasts
cut into bite sized pieces

1 teaspoonavocado oil

6 ozasparagus

salt

pepper

3 tablespoonsarrowroot powder

2 teaspoonsground turmeric

1 teaspoongarlic powder

1 ½ teaspoonssalt

1 teaspoonground ginger

3 clovesgarlic
sliced

red pepper flake

3 teaspoonsarrowroot powder

2 tablespoonshoney
or maple syrup

1 tablespoontamari
or coconut aminos

3 tablespoonswater

1 teaspoonrice wine vinegar

1 teaspoonfreshly ground pepper
Instructions
View on blessthismeal.com
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