Healthy Tuscan Chicken Pasta

Name: Healthy Tuscan Chicken Pasta
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: Italian
Ingredients: 1 lb boneless & skinless chicken breasts or thighs; 3 cups vegetable or chicken broth (low sodium); 3 cups short pasta like penne (fusilli or bow ties); 1 red bell pepper (diced); 1 tbsp oil (for frying); 1 tsp Italian seasoning; 1/2 cup sun dried tomatoes (chopped); 2 cups spinach; 2 cups whole milk; 2 tsp cornstarch; 1/2 cup Parmesan cheese (grated); 1 large garlic clove (grated); 1/2 tsp salt (divided); Ground black pepper (to taste)