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By Olive Magazine
Achari paneer tikka
Instructions
Cook:40min
Check out this paneer tikka from chef Karam Sethi at Indian restaurant, Brigadiers, a great vegetarian entertaining dish
Updated at: Sat, 19 Apr 2025 00:10:33 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
25
High
Nutrition per serving
Calories892.2 kcal (45%)
Total Fat45.6 g (65%)
Carbs76.4 g (29%)
Sugars60.1 g (67%)
Protein45.3 g (91%)
Sodium1943.9 mg (97%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

800gpaneer

1 Tbspmustard oil

2 Tbspgarlic and ginger paste

2 tspkashmiri chilli powder

1 tspsea salt

3 Tbsplemon juice

1red pepper
chopped into 4cm pieces

1red onion
chopped into 4cm pieces

0.5 bunchcoriander
small, finely chopped

1 ½ Tbspmustard oil

½ tspground turmeric

1 tspchilli powder

380ggreek yogurt

80gmixed pickle
finely chopped

1 Tbspginger and garlic paste

½ tspgaram masala

10gkasoori methi
crushed to a powder

9gchaat masala

½ tspam choor powder
dried mango powder

½ tspchilli powder

1 tspgaram masala

½ tspsea salt

0.5onion
roughly chopped

1plum tomato
roughly chopped

0.5green pepper
roughly chopped

coriander
roughly chopped

mint leaves
roughly chopped

2green chillies
roughly chopped

ginger
thumb-sized, roughly chopped

2 Tbspmint sauce

1 ½ Tbspsugar
any kind

2 tspwhite wine vinegar
Instructions
View on Olive Magazine
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