Air Fryer Quiche

With this air fryer mini quiche recipe, you can enjoy all the goodness of quiche without the need for a traditional pie crust. By cutting out the pastry and using the air-fryer, you not only save time but also make the dish healthier. The air-fryer ensures a perfectly cooked quiche with a crispy edge and a creamy interior.

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

I combined creamy ricotta cheese with finely chopped spinach and sliced spring onions. To bind everything together, I cracked in two eggs and mixed thoroughly until all the ingredients were evenly distributed. This creates a rich, savoury mixture that’s full of flavour and naturally low in carbs.

Step 2

Next, I spooned about a tablespoon of the quiche mixture into each section of a silicone muffin tray. These silicone moulds are ideal for the air fryer as they withstand the heat well and make it easy to remove the quiches once they’re cooked.

Step 3

I carefully placed the silicone moulds into the air fryer drawer and cooked the mini quiches at 180°C for around 10 minutes. It’s always a good idea to check them halfway through cooking, as air fryer models can vary and some may cook faster than others. You’re aiming for a lightly golden top and a set centre.

Step 4

Then once cooked, I served these mini crustless quiches with a simple green salad, lightly drizzled with your favourite dressing.

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