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eatingwell.com
By eatingwell.com

Breakfast Salad with Smoked Salmon & Poached Eggs

Instructions
Cook:25min
Swap in a breakfast salad full of greens for your a.m. oatmeal to ensure you are getting your daily quota of veg.
Updated at: Wed, 26 Mar 2025 03:52:20 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
6
Low

Nutrition per serving

Calories435.4 kcal (22%)
Total Fat35.5 g (51%)
Carbs17 g (7%)
Sugars6.7 g (7%)
Protein15.5 g (31%)
Sodium384.6 mg (19%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet

Notes

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