
By eatingwell.com
Breakfast Salad with Smoked Salmon & Poached Eggs
Instructions
Cook:25min
Swap in a breakfast salad full of greens for your a.m. oatmeal to ensure you are getting your daily quota of veg.
Updated at: Wed, 26 Mar 2025 03:52:20 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
6
Low
Nutrition per serving
Calories435.4 kcal (22%)
Total Fat35.5 g (51%)
Carbs17 g (7%)
Sugars6.7 g (7%)
Protein15.5 g (31%)
Sodium384.6 mg (19%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

¼ cuplemon juice

¼ cupextra-virgin olive oil

2 tablespoonscider vinegar

1 teaspoondijon mustard

⅛ teaspoonground pepper
plus more for serving

8 cupswater

1 tablespoondistilled white vinegar

2eggs
large

2 headsLittle Gem lettuce
torn, or 4 cups mixed salad greens

1 headTreviso
or radicchio, torn

1fennel bulb
small, thinly sliced

2radishes
thinly sliced

1 cupfresh dill
chopped

1 cupfresh parsley leaves

2 ouncessmoked salmon
thinly sliced

Ground cumin
optional
Instructions
View on eatingwell.com
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