By cento.com
Italian Orzo Soup
Instructions
Prep:20minCook:20min
A twist on classic tomato soup, our Italian Orzo Spinach Tomato Soup combines your favorite Italian flavors in a filling, vegetarian-friendly dish.
Updated at: Thu, 21 Nov 2024 07:29:34 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
39
High
Nutrition per serving
Calories541.7 kcal (27%)
Total Fat18 g (26%)
Carbs83.5 g (32%)
Sugars10.7 g (12%)
Protein17.6 g (35%)
Sodium1305 mg (65%)
Fiber15.8 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 TbspExtra Virgin Olive Oil
Imported
0.5white onion
finely chopped
1 ¼ cupCarrots
sliced into 1/2 inch rounds
2celery stalks
finely chopped
6 clovesWhole Garlic Cloves
roughly chopped
1 boxVegetable Stock
Organic
1Diced Tomatoes
can, Petite
1 ½ TbspPesto Sauce
1 lbOrzo
½ tspFresh Thyme
finely chopped
½ tspItalian Seasoning
½ tspOregano
3 cupsFresh Spinach
packed
Fine Sea Salt
Sicilian, to taste
Ground Black Pepper
to taste
Instructions
View on cento.com
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