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eatingwell.com
By eatingwell.com

Breakfast Salad with Smoked Salmon & Poached Eggs

Instructions
Cook:25min
Get your daily quota of veg by swapping your a.m. oatmeal for a big bowl of greens. This gorgeous breakfast salad is from Maya Feller, M.S., RD, CDN. In her Brooklyn, New York, nutrition practice, Feller works with patients to reduce their risk of chronic diseases by implementing a whole-foods diet. "When layered with a variety of ingredients, heart-healthy fats and proteins, breakfast salads are the perfect way to start the day," she says.
Updated at: Wed, 22 Mar 2023 21:36:31 GMT

Nutrition balance score

Great
Glycemic Index
35
Low

Nutrition per serving

Calories870.5 kcal (44%)
Total Fat70.9 g (101%)
Carbs34 g (13%)
Sugars13.4 g (15%)
Protein31 g (62%)
Sodium769.2 mg (38%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet

Instructions

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