By Allrecipes
Perfect Rump Roast
Instructions
Prep:20minCook:9h 10min
This marinated rump roast is perfectly cooked on a bed of vegetables until fall-apart tender and delicious in this easy slow cooker recipe.
Updated at: Fri, 21 Aug 2026 08:03:02 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories499.4 kcal (25%)
Total Fat29 g (41%)
Carbs9.6 g (4%)
Sugars4.4 g (5%)
Protein43.6 g (87%)
Sodium1386.8 mg (69%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¾ cupred wine
divided
7 tablespoonsolive oil
divided
1 ½ tablespoonskosher salt
2 teaspoonsitalian seasoning
1 teaspoonred wine vinegar
½ teaspoonground black pepper
1 pinchgarlic salt
2.5 poundrump roast
1 tablespoonsalted butter
5carrots
medium, halved
5 stalkscelery
cut into large chunks
1 cupvegetable broth
1spanish onion
large, chopped
1 bunchfresh parsley
large, chopped
2cloves garlic
minced
salt
to taste
ground black pepper
Instructions
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