
By mealime.com
Puttanesca Pasta Salad with Garbanzo Beans & Artichokes
Instructions
Cook:30min
Updated at: Fri, 07 Mar 2025 10:41:20 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
49
High
Nutrition per serving
Calories686.7 kcal (34%)
Total Fat22.2 g (32%)
Carbs99.2 g (38%)
Sugars10.8 g (12%)
Protein26.2 g (52%)
Sodium1235 mg (62%)
Fiber17.8 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 x 6 ozartichoke hearts
jar, marinated

3 Tbspcapers

2 x 15 ozcans garbanzo beans
chickpeas

2cloves garlic

2 pintsgrape tomatoes

1 bunchItalian flat leaf parsley
small

½ cupkalamata olives
pitted

¼ cuppine nuts

2shallots

10 ozspaghetti pasta

balsamic vinegar

black pepper

crushed red pepper

extra virgin olive oil

salt
Instructions
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Notes
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One-dish
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