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budgetbytes.com
By budgetbytes.com

Italian Orzo Salad

Instructions
Prep:15minCook:10min
Filling enough to serve as a light meal, but light enough to act as an easy side dish, this Italian Orzo Salad is a versatile addition to your weekly meal prep.
Updated at: Sat, 22 Mar 2025 15:53:00 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
21
High

Nutrition per serving

Calories418.3 kcal (21%)
Total Fat20.6 g (29%)
Carbs48.4 g (19%)
Sugars8.8 g (10%)
Protein11.2 g (22%)
Sodium961.2 mg (48%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet