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budgetbytes.com
By budgetbytes.com

Italian Orzo Salad

Instructions
Prep:15minCook:10min
Filling enough to serve as a light meal, but light enough to act as an easy side dish, this Italian Orzo Salad is a versatile addition to your weekly meal prep.
Updated at: Sat, 15 Feb 2025 09:38:06 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
21
High

Nutrition per serving

Calories415.7 kcal (21%)
Total Fat20.8 g (30%)
Carbs48.4 g (19%)
Sugars6.8 g (8%)
Protein12.4 g (25%)
Sodium898.7 mg (45%)
Fiber13.9 g (50%)
% Daily Values based on a 2,000 calorie diet