마 연두부찜 만드는 법

Name: 마 연두부찜 만드는 법
Cuisine: Asian, Korean
Ingredients: 마 100g; 연두부 1모; 표고버섯 1장; 당근 30g; 대추 2개; 소금(약간); 후춧가루(약간); 식용유(약간)

Updated at: Sat, 23 Nov 2024 11:51:45 GMT

Great

Glycemic Index

Low

Glycemic Load

Low

Calories119.8 kcal (6%)

Total Fat6.8 g (10%)

Carbs9.8 g (4%)

Sugars1.1 g (1%)

Protein6.9 g (14%)

Sodium208 mg (10%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

4 servings

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