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By thespruceeats
Vegan Tofu Scramble With Spinach
Instructions
Prep:5minCook:10min
Tofu scramble with spinach is a perfect protein and nutrition boost for breakfast for vegans who are looking for an egg-like dish to start the day.
Updated at: Thu, 25 Jun 2020 22:08:05 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
5
Low
Nutrition per serving
Calories390.2 kcal (20%)
Total Fat24.7 g (35%)
Carbs14.9 g (6%)
Sugars5.6 g (6%)
Protein31.7 g (63%)
Sodium656.4 mg (33%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on thespruceeats
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