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Gluten-Free, Flourless, Vegan Banana Pancakes

By egglesscooking.com

Gluten-Free, Flourless, Vegan Banana Pancakes

Prep:15minCook:20min

Gluten-free pancakes don't have to be a daunting task with this easy to make flourless, vegan, gluten-free banana pancakes recipe. Put all the ingredients in a blender and you are ready to go!

Updated at: Wed, 12 Feb 2025 08:29:18 GMT

Nutrition balance score

Great

Glycemic Index

56

Moderate

Glycemic Load

12

Moderate

Nutrition per serving

Calories165.2 kcal (8%)

Total Fat7.5 g (11%)

Carbs22.1 g (9%)

Sugars7.1 g (8%)

Protein4.7 g (9%)

Sodium276.8 mg (14%)

Fiber2.9 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 ¼ cupsquick cooking oats

½ cupunsweetened almond milk

¼ cuphemp seeds

2 tablespoonsmaple syrup

1 tablespoonavocado oil

1 tablespoonflaxseed meal

2 teaspoonsbaking powder

1 ½ teaspoonsvanilla extract

½ teaspoonground cinnamon

¼ teaspoonsalt

Instructions

View on egglesscooking.com

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Notes

2 liked

0 disliked

Delicious

Kid-friendly

Moist

Sweet

Madhuram Prabhakar· 5 months ago

These gluten-free, vegan flourless banana pancakes are a dream come true! Wondering how it’s possible? It all starts with gluten-free oats. Simply toss all the ingredients into a blender, and your pancake batter is ready. Add nuts or chocolate chips for extra flavor, and enjoy fluffy, wholesome pancakes that everyone will love—no flour required!

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