
By veganricha.com
White Bean Stroganoff
Instructions
Prep:10minCook:20min
Creamy, mushroom-packed bean stroganoff is a 30-minute, one pot meal that is packed with flavor! White beans go amazingly in the easy sauce and it makes for a hearty weeknight dinner with some sourdough or bakery bread or over pasta or mashed potatoes!
Updated at: Wed, 16 Apr 2025 10:54:44 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
8
Low
Nutrition per serving
Calories242.9 kcal (12%)
Total Fat8.6 g (12%)
Carbs31.4 g (12%)
Sugars4 g (4%)
Protein12.9 g (26%)
Sodium926.6 mg (46%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 teaspoonoil
or use 2-3 tbsp broth to sauté

½ cupchopped onion

4cloves garlic
minced

10 ouncesmushrooms
thinly sliced, such as portobello, white, cremini, or other mushrooms

1 tablespoonsoy sauce
use tamari for gluten-free

1 tablespoonbalsamic vinegar

½ teaspoonDijon mustard
depending on how much of the mustard flavor you want in the sauce

½ teaspoondried thyme

½ teaspoonsalt
less or more as needed

¼ teaspoonblack pepper

⅓ cupvegan sour cream
or vegan yogurt or a thick non-dairy cream

2 tablespoonsvegan parmesan

½ cupwater
or vegetable broth

15 ouncecan white beans
drained

vegan parmesan

pepper flakes

fresh herbs
chopped, such as parsley, basil, or dill
Instructions
View on veganricha.com
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Notes
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Makes leftovers