Bulgur, Red lentil and Butternut Squash Skillet

Name: Bulgur, Red lentil and Butternut Squash Skillet
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Mediterranean
Ingredients: 2 medium onions, chopped; 1 garlic clove, minced; 1/2 cup butternut squash, chopped (or other vegetable); 1/2 cup red lentils (soaked); 1/2 cup bulgur, coarse; 1/2 cup mint leaves, washed; 1/3 cup tomato sauce or 2 small tomatoes, chopped; 1/2 tsp cumin (dry, ground); 1/2 tsp coriander (dry, ground); 1/2 tsp turmeric, ground; 1/2 - 1 tbsp hot red pepper flakes (or paprika); 1 tbsp black pepper; 2 tbsp olive oil; salt to taste

Instructions

Prep:5minCook:15min

Red lentil, bulgur and vegatable skillet that is a delicious easy healthy vegan dinner, perfect for weeknights. You can easily double the recipe and meal prep this for the entire week. This vegan recipe makes 3 servings.

Updated at: Thu, 21 Nov 2024 12:27:04 GMT