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veganphysicist.com
By veganphysicist.com

Dal bhat tarkari

Instructions
Prep:30minCook:1h
Dal bhat (lentils and rice) are a Nepali staple enjoyed frequently thorughout the country. These recipes shows how to make the dal, a simple vegetable curry (tarkari) and fried spinach (sag). Serve with rice, papad and a pickle, such as mula ko achaar (fermented daikon, separate recipe on blog).
Updated at: Tue, 21 Jan 2025 07:03:19 GMT

Nutrition balance score

Great
Glycemic Index
43
Low

Nutrition per serving

Calories2171.8 kcal (109%)
Total Fat65.2 g (93%)
Carbs323.9 g (125%)
Sugars30.1 g (33%)
Protein97.1 g (194%)
Sodium3457.8 mg (173%)
Fiber75.3 g (269%)
% Daily Values based on a 2,000 calorie diet

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