By eatingwell.com
Greek Meatball Mezze Bowls
Instructions
Cook:35min
With a variety of flavors and textures (and a whopping 30 grams of protein!), these Mediterranean-inspired meal-prep bowls will keep you fueled all afternoon. The turkey meatballs are adapted from Greek Turkey Burgers with Spinach, Feta & Tzatziki by Hilary Meyer. Look for premade tzatziki near the specialty cheeses and dips at your grocery store or make your own (see Associated Recipes).
Updated at: Thu, 07 Mar 2024 20:59:14 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Nutrition per recipe
Calories1686.2 kcal (84%)
Total Fat81.6 g (117%)
Carbs120 g (46%)
Sugars20.8 g (23%)
Protein125.9 g (252%)
Sodium2343.2 mg (117%)
Fiber22.5 g (80%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cupfrozen chopped spinach
thawed
1 pound93%-lean ground turkey
½ cupcrumbled feta cheese
½ teaspoongarlic powder
½ teaspoondried oregano
⅜ teaspoonsalt
divided
⅜ teaspoonground pepper
divided
2 cupsquinoa
cooked, cooled
2 tablespoonslemon juice
1 tablespoonolive oil
½ cupparsley
chopped
3 tablespoonsmint
chopped
2 cupscucumber
sliced
1 pintcherry tomatoes
¼ cuptzatziki
Instructions
View on eatingwell.com
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