Log in
Use App
Log in
amindfullmom.com
By amindfullmom.com

Cheesy Chicken and Rice Casserole

Instructions
Prep:10minCook:25min
Cheesy Chicken and Rice Casserole combines cooked chicken and rice with a creamy homemade cheddar sauce for an easy, family-friendly dinner made without canned soup.
Updated at: Mon, 21 Sep 2026 01:09:53 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories439 kcal (22%)
Total Fat26.5 g (38%)
Carbs25.7 g (10%)
Sugars0.4 g (0%)
Protein22.7 g (45%)
Sodium522.8 mg (26%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!