
By BBC Good Food
Roast sugar snaps & green beans with tonnato dressing
Instructions
Prep:20minCook:10min
Serve this salad of roast green beans and sugar snaps with an Italian-inspired tonnato dressing with tuna and anchovies. It's easy to make but big on flavour
Updated at: Wed, 12 Aug 2020 15:00:51 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories207.9 kcal (10%)
Total Fat17.1 g (24%)
Carbs7.8 g (3%)
Sugars3.5 g (4%)
Protein6.4 g (13%)
Sodium111.6 mg (6%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

300gsugar snaps

300ggreen beans
topped but not tailed

1 ½ Tbspextra virgin olive oil

flat-leaf parsley
very finely chopped

70gtuna
drained weight

4anchovies
drained, and chopped

1garlic clove
large, finely chopped

¾ tspdijon mustard

2egg yolks
medium

75mlextra virgin olive oil
a fruity one, or a mixture of extra virgin oil and groundnut oil

1 tspwhite wine vinegar

lemon juice

1 Tbspcapers
rinsed and soaked in hot water for 30 mins, then drained
Instructions
View on BBC Good Food
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