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By loveandlemons.com
Minestrone Soup
Instructions
Prep:15minCook:30min
This vegetarian minestrone soup recipe is my take on the classic Italian vegetable soup. It's hearty, fresh, and flavorful - just add crusty bread to make it a meal!
Updated at: Wed, 20 Aug 2025 01:25:21 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories289.4 kcal (14%)
Total Fat9 g (13%)
Carbs44.1 g (17%)
Sugars11.8 g (13%)
Protein11.1 g (22%)
Sodium1529.6 mg (76%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsextra-virgin olive oil

1yellow onion
medium, diced

2carrots
medium, chopped

2celery ribs
thinly sliced

1 teaspoonsea salt
plus more to taste

freshly ground black pepper

3garlic cloves
grated

1 x 28 ouncecan diced tomatoes

1 ½ cupswhite beans
cooked, or kidney beans, drained and rinsed

1 cupgreen beans
chopped

4 cupsvegetable broth

2bay leaves

1 teaspoondried oregano

1 teaspoondried thyme

¾ cuppasta
small

½ cupfresh parsley
chopped

red pepper flakes

grated parmesan cheese
optional, for serving
Instructions
View on loveandlemons.com
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Notes
15 liked
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Easy
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Makes leftovers
One-dish