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By loveandlemons.com
Minestrone Soup
Instructions
Prep:15minCook:30min
This vegetarian minestrone soup recipe is my take on the classic Italian vegetable soup. It's hearty, fresh, and flavorful - just add crusty bread to make it a meal!
Updated at: Wed, 05 Nov 2025 01:30:09 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories289.4 kcal (14%)
Total Fat9 g (13%)
Carbs44.1 g (17%)
Sugars11.8 g (13%)
Protein11.1 g (22%)
Sodium1529.6 mg (76%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsextra-virgin olive oil
1yellow onion
medium, diced
2carrots
medium, chopped
2celery ribs
thinly sliced
1 teaspoonsea salt
plus more to taste
freshly ground black pepper
3garlic cloves
grated
1 x 28 ouncecan diced tomatoes
1 ½ cupswhite beans
cooked, or kidney beans, drained and rinsed
1 cupgreen beans
chopped
4 cupsvegetable broth
2bay leaves
1 teaspoondried oregano
1 teaspoondried thyme
¾ cuppasta
small
½ cupfresh parsley
chopped
red pepper flakes
grated parmesan cheese
optional, for serving
Instructions
View on loveandlemons.com
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Notes
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Makes leftovers
One-dish












