Samsung Food
Log in
Use App
Log in
archanaskitchen.com
By archanaskitchen.com

Bengali Bhetki Macher Paturi Recipe (Barramundi Fish Wrapped in Banana Leaf)

Instructions
Prep:15minCook:25min
Banana leaf wrapped mustard paste smothered bhetki fish pieces.
Updated at: Thu, 14 Aug 2025 10:09:35 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
4
Low

Nutrition per serving

Calories230.5 kcal (12%)
Total Fat8.6 g (12%)
Carbs9.9 g (4%)
Sugars4.1 g (5%)
Protein34.1 g (68%)
Sodium319.5 mg (16%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!