By sweetpeasandsaffron.com
Healthy Strawberry Apple Crumble Muffins
Instructions
Prep:15minCook:20min
These strawberry apple crumble muffins will satisfy your muffin cravings while keeping things healthy. No butter or oil, half whole wheat flour, and only 140 calories each!
Updated at: Thu, 21 Nov 2024 10:14:38 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories132.1 kcal (7%)
Total Fat1.4 g (2%)
Carbs26.9 g (10%)
Sugars11.2 g (12%)
Protein3.6 g (7%)
Sodium215 mg (11%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
1 cupall purpose flour
fluffed, spooned & levelled
1 cupwhole wheat flour
fluffed, spooned & levelled
3 teaspoonsbaking powder
½ teaspoonsalt
½ teaspooncinnamon
¼ teaspoonground nutmeg
½ cupunsweetened applesauce
¼ cupgreek yogurt
i used 2%
½ cupbrown sugar
1egg
lightly beaten
1 cupbuttermilk
i used 1%
1 teaspoonvanilla
¾ cupstrawberries
cut into small pieces
¾ cupapple
chopped into small pieces
3 tablespoonsbrown sugar
3 tablespoonsoats
½ teaspoonground nutmeg
Instructions
View on sweetpeasandsaffron.com
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Notes
2 liked
0 disliked
Easy
Go-to
Kid-friendly
Moist
