By plantbasedonabudget.com
Crispy Baked Cauliflower
Instructions
Prep:10minCook:25min
This crispy baked cauliflower is so easy and delicious, with a secret ingredient to coat the florets for the perfect crisp texture every time. It will convert and impress even the most skeptical of cauliflower, who won't be able to get enough of this powerhouse vegetable!
Updated at: Mon, 16 Mar 2026 08:33:17 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
9
Low
Nutrition per serving
Calories131.3 kcal (7%)
Total Fat7.3 g (10%)
Carbs15.3 g (6%)
Sugars2.9 g (3%)
Protein3.4 g (7%)
Sodium645.8 mg (32%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 tablespoonoil
neutral, high heat of choice, avocado, sunflower, grape seed, canola, etc
1 headcauliflower
cut into florets, stem cut into small pieces
2 tablespoonpotato starch
cornstarch works
½ teaspoonsalt
¼ teaspoonblack pepper
½ teaspoonturmeric
1 tablespoonnutritional yeast
optional
½ teaspoonchili powder
or paprika
Instructions
View on plantbasedonabudget.com
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